Peanut Butter Jelly Oats
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 191.4
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 89.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.9 g
- Protein: 13.7 g
View full nutritional breakdown of Peanut Butter Jelly Oats calories by ingredient
Submitted by: MATILDETELES
Introduction
From BexLife (adapted) From BexLife (adapted)Number of Servings: 2
Ingredients
-
Oats, Quaker, 0.3 cup
Frozen Berries - Kirkland Nature's Three Berries, 0.5 cup
Almond Breeze Almond Milk, Original, refrigerated, 5 oz
Agave Syrup, 0.5 tbsp
Peanut Butter, chunk style, 1 tbsp
Gold Nutrition Total Whey Strawberry, 25 grams
Directions
Combine Almond Milk and Berries in a blender until smooth (almost like a smoothie).
Stir the previous mixture with agave and oats in a pan over medium heat. Bring mixture to boil and then set heat to low and continue string until perfect consistency.
Serve in a bowl topped with peanut butter.
Serving Size: Makes 2 small bowls
Stir the previous mixture with agave and oats in a pan over medium heat. Bring mixture to boil and then set heat to low and continue string until perfect consistency.
Serve in a bowl topped with peanut butter.
Serving Size: Makes 2 small bowls
