Vitamix Cream of Asparagus Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 3.7 g
  • Cholesterol: 12.0 mg
  • Sodium: 474.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Vitamix Cream of Asparagus Soup calories by ingredient



Number of Servings: 5

Ingredients

    1 1/2 lbs Asparagus Spears
    1 1/2 cups Chicken Broth
    1/2 cup Half and Half
    Salt and Pepper to taste

Directions

Steam Asparagus. Combine all ingredients in Vitamix. Start on low and increase to variable 10. Switch to high and blend for 6 minutes. Turn Vitamix down to variable 2, add Half and Half and blend for additional 10 seconds.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CHICLET73.