Brown rice stewed tomatos spinach colby cheese and onions

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 8.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 369.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Brown rice stewed tomatos spinach colby cheese and onions calories by ingredient



Number of Servings: 1

Ingredients

    Brown rice
    Raw spinach
    Colby Jack cheese
    Raw onions
    Stewed tomatos

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUMFUN4US.