Tuscan Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 176.5
- Total Fat: 5.2 g
- Cholesterol: 1.3 mg
- Sodium: 1,008.3 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 6.7 g
- Protein: 12.9 g
View full nutritional breakdown of Tuscan Bean Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 T. Olive Oil
1 cup chopped carrots
1 sm. onion chopped
1/2 clove garlic
1 Cup chopped celery
32 oz. Chicken Broth
2 cans(15 oz.) Cannellini Beans(Drained and Rinsed)
2-3 t. Italian Seasoning or Mrs. Dash Italian Blend
5 oz. Fresh Spinach
Directions
Cook carrots, celery and onion in 1 T. of olive oil. Add broth, beans, and italian seasoning. Bring to a boil and cook until carrots are tender. In a skillet, cook spinach in remaining 1 T. of Olive oil, until just wilted. Add to soup. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABEND.
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABEND.