All Natural Green Machine

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.8 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 14.9 g
  • Protein: 22.2 g

View full nutritional breakdown of All Natural Green Machine calories by ingredient
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Number of Servings: 1


    Chia Seeds CHIA POWER Navitas,
    OIKOS Greek Yogurt Plain Nonfat
    Spinach, fresh, 2 cup
    Carrots, raw, 1 cup, chopped
    Banana, fresh, .5 small (6" to 6-7/8" long)
    Raspberries, .45 cup
    Blueberries, frozen (unsweetened), .
    Almond Breeze Almond Milk, Unsweetened Vanilla
    Honey, 1 tbsp
    Dates, 2 date
    Optional: vanilla and cinnamon


Serving Size: Makes one large serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARAH_GRACE.

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