Creamy Mexican Tomatoe soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.0 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 15.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Creamy Mexican Tomatoe soup calories by ingredient


Introduction

Fast and yummy! Fast and yummy!
Number of Servings: 1

Ingredients

    1 small can of stewed tomatoes
    1 cup black bean salsa
    2 TBSP gluten free flour mix
    1/2 cup fat free half and half

Tips

Do not allow soup to boil or it may separate.


Directions

Mix all ingredients thoroughly while cold. Bring to a gentle simmer over low heat. Add hot sauce to taste.

Serving Size: 2 large bowls

Number of Servings: 1

Recipe submitted by SparkPeople user LEANN1492.