Mashed Potato Soup

Mashed Potato Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 5.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Mashed Potato Soup calories by ingredient
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Serves about 4 (hearty servings) Serves about 4 (hearty servings)
Number of Servings: 4


    1 great big pot of mashed potatoes (about 4 cups)
    2 cups chicken broth
    1 cup low-fat milk
    grated low-fat cheddar cheese (use as much or as little as your conscience will allow, but I based it on 4 oz)


Make mashed potatoes. Add chicken broth and milk. Bring to a SIMMER. (you don't
want to see cream soups separate--it'll make you cry, and that'll happen if you boil
any milk based soup or sauce too hard.)

Stir it up. The serve it up. Top with a little cheddar cheese. Or more if you're feeling
kinda cheesy.

Per serving: 227 Calories; 11g Total Fat; 18g Protein; 13g Carbohydrate; 3g Fiber;
33mg Cholesterol; 1646mg Sodium.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBSMITH_08.

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