New England Chuck roast (Paleo)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 773.1
- Total Fat: 44.7 g
- Cholesterol: 136.0 mg
- Sodium: 261.8 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 7.4 g
- Protein: 68.4 g
View full nutritional breakdown of New England Chuck roast (Paleo) calories by ingredient
Introduction
It's actually really high in calories, but it's very low in carbs. It's actually really high in calories, but it's very low in carbs.Number of Servings: 6
Ingredients
-
3 lb beef chuck roast
1 Tbs sea salt (optional)
1/2 tsp freshly ground black pepper
2 onions, quartered
4 carrots, quartered
1 celery rib, sliced
1 bay leaf
5 cups water
1 small cabbage, cut into wedges
Directions
Sprinkle meat with sea salt (optional) and black pepper.
Place onions, carrots, and celery into crockpot.
Top with meat.
Add bay leaf and water.
Cover pot and cook on low 5-7 hours, or until meat is tender.
Add cabbage wedges at any point during cooking (earlier if softer texture is desired, or add near the end if you prefer them to be less cooked).
Serving Size: Makes four to six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LUVADOVE.
Place onions, carrots, and celery into crockpot.
Top with meat.
Add bay leaf and water.
Cover pot and cook on low 5-7 hours, or until meat is tender.
Add cabbage wedges at any point during cooking (earlier if softer texture is desired, or add near the end if you prefer them to be less cooked).
Serving Size: Makes four to six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LUVADOVE.