Poppy seed doughnuts
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 190.9
- Total Fat: 4.2 g
- Cholesterol: 36.8 mg
- Sodium: 350.0 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 0.9 g
- Protein: 4.5 g
View full nutritional breakdown of Poppy seed doughnuts calories by ingredient
Introduction
From Diet Comfort Food cookbook. Itsn't it great that you can still eat a doughnut when eating healthy? From Diet Comfort Food cookbook. Itsn't it great that you can still eat a doughnut when eating healthy?Number of Servings: 6
Ingredients
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1 cup all purpose flour
1/2 cup sugar
1 Tablespoon poppy seeds
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
1/3 cup low fat buttermilk
1/3 cup low fat plain yogurt
1 Tablespoon canola oil
2 teaspoons lemon juice
1 teaspoon grated lemon peel
1/2 teaspoon vanilla extract
2 teaspoons confectioners; sugar, divided
Directions
In a small bowl, combine the first six ingredients. Combine the egg, buttermilk, yogurt, oil, lemon juice, peel and vanilla; stir into dry ingredients just until moistened.
Coat six 4 in. tube pans wih cooking spray and dust with 1 teaspoon confectioners; sugar. Divide amoung pans.
Bake at 400 for 10-12 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Dust with remaining confectioners; sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.
Coat six 4 in. tube pans wih cooking spray and dust with 1 teaspoon confectioners; sugar. Divide amoung pans.
Bake at 400 for 10-12 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Dust with remaining confectioners; sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user SEESKO.