Roast Beef Dinner Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 464.5
  • Total Fat: 25.3 g
  • Cholesterol: 68.6 mg
  • Sodium: 1,544.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 31.2 g

View full nutritional breakdown of Roast Beef Dinner Salad calories by ingredient
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Introduction

Whether you use leftover roast beef or buy it from the deli, this is a delicious, colourful main course salad. And it's easy to put together Whether you use leftover roast beef or buy it from the deli, this is a delicious, colourful main course salad. And it's easy to put together
Number of Servings: 4

Ingredients

    Salad
    10 cups torn or baby Romaine lettuce
    8 oz thinly sliced roast beef, cut into strips(aprx. 2cups)
    1 cup chopped cooked or thawed green beans
    1 cup crumbled old Cheddar Cheese
    1 cup grape or cherry tomatoes, cut in half if large
    1 cup croutons
    Dressing:
    1 cup Milk
    1/2 cup mayonnaise (light, regular or calorie wise)
    2 tbsp dijon mustard
    2 tbsp prepared horseradish
    1/4 tsp granulated sugar
    1/4 tsp dried thyme
    pinch of salt and pepper
    1/4 cup red or white wine vinegar

    recipe from Milk Calendar
    nutritional values differ per serving according to recipe copied

    Calories 338; Protien 25mg; Carbohydrate 18 g; Fibre 4g; Fat 20 g; Sodium 996mg; calcium 33%/365mg.

Directions

Dressing:
In a non metal bowl, whisk together Milk, mayonnaise, mustard, horseradish, sugar, thyme, salt and pepper; gradually whisk in vinegar. Let stand 5-7 minutes or until thickened.
Salad:
In a large salad bowl toss lettuce with 1/2 cup of dressing to coat. Divide among serving plates; top with roast beef, green beans, cheese and tomatoes. Drizzle with more dressing and sprinkle with croutons.
Extra dressing can be covered and refrigerated for up to 3 days.
OPTIONS:
Use extra hot horseradish, replace cheddar cheese with blue cheese, add 1/2 cup of sauteed mushrooms to salad, use seasoned croutons in place of plain croutons.
**short on time; assemble all salad ingredients in a large bowl, when ready to serve top with croutons and dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNAMS2.

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