Crockpot Lasagna (E version)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 5.1 g
  • Cholesterol: 41.0 mg
  • Sodium: 484.4 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 21.8 g

View full nutritional breakdown of Crockpot Lasagna (E version) calories by ingredient
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Introduction

THM-friendly crockpot lasagna...adapted from www.frugal-living-now.com THM-friendly crockpot lasagna...adapted from www.frugal-living-now.com
Number of Servings: 10

Ingredients

    1 lb 97% lean ground turkey
    14 1/2 oz can diced tomatoes
    1 small onion, diced
    1 cup sliced mushrooms
    3 cloves garlic, minced
    9 pre-cooked lasagna noodles (1 box brown rice Tinkyada brand is used for the nutrition facts)
    28 oz tomato sauce (fat free and sugar free brand)
    1 1/2 cup fat free ricotta cheese
    1 1/2 cups reduced fat shredded mozzarella cheese (4 g fat or less per serving)

Tips

To keep this low-fat, pair it with some steamed veggies, or salad.


Directions

1. Combine turkey, onion, drained tomatoes, mushrooms, and minced garlic in large nonstick skillet over medium-high heat and cook until browned through and onions are translucent.
2. Coat 4-quart slow cooker with oil spray and place 3 noodles side by side in the bottom of the cooker. Top noodles with 1/3 each of the tomato sauce, ricotta cheese, turkey mixture, and mozzarella. Repeat layers two more times, ending with mozzarella.
3. Cover and cook on low 5-6 hours, or until lasagna is cooked through. Enjoy!

Serving Size: Serves 10

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