Roasted Chicken with Sauteed Green Beans, Portabella Mushrooms, and Red Onion and Veloute Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.0
  • Total Fat: 18.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 54.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 29.1 g




Number of Servings: 1

Ingredients

    4oz Tysons boneless, skinless chicken breast
    Fresh Cut Green Beans , No Salt Added 0.5 cup
    100grams Veloute de Legumes ( Grand Jury )
    1/4 Cup ( 1.4oz ) Red Onion Raw
    1 tbsp Extra Virgin Olive Oil

Directions

Assemble all ingredients. Sautee green beans, portabella mushrooms, and red onion in extra virgin olive oil in a non stick skillet. Bake at 350degrees in oven for 20 minutes.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BECCAH11.