Lean and Spicy Taco Meat

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 5.4 g
  • Cholesterol: 48.3 mg
  • Sodium: 141.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Lean and Spicy Taco Meat calories by ingredient
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Number of Servings: 6


    8 oz 93% lean ground beef
    8 oz 93% lean ground turkey
    1/2 cup chopped onion
    1 10-oz can Rotel
    1/2 tsp ground cumin
    1/2 tsp chili powder
    1/2 tsp dried oregano


Place beef, turkey and onion in large nonstick skillet over medium heat. Cook, breaking up meat with a wooden spoon until cooked through, about 10 minutes. Transfer to colander and drain off fat. Wipe out the pan. Return the meat to the pan and add tomatos (Rotel), cumin, chili powder and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3-6 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SPEEDIRN.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • So good & so easy! I used a pound of ground beef instead of adding turkey as a personal preference. I also used whole wheat tortillas instead and added cheese to top it off. I like the use of Rotel instead of having to dice my own tomatoes - I used mild with green chili's in it. It was delicious! - 12/1/13

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