Chicken gravy with veggies.

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.8
  • Total Fat: 5.4 g
  • Cholesterol: 66.5 mg
  • Sodium: 610.1 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 36.3 g

View full nutritional breakdown of Chicken gravy with veggies. calories by ingredient
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Chicken with veggies and gravy over white rice Chicken with veggies and gravy over white rice
Number of Servings: 1


    3-4 chicken breast, boneless
    1 cup broccoli
    5-10 baby carrots chopped
    1/4 peas
    Chicken Gravy


You can put in any veggies you want.


Boil chicken until cooked through then add broccoli and carrots, once veggies are tender add in chicken gravy and peas. Boil white rice in different pan (as directed)

Serving Size: 6-1cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LAYLASMOMMY9911.

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