Cowtown Chili

Cowtown Chili
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Nutritional Info
  • Servings Per Recipe: 33
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 4.9 g
  • Cholesterol: 18.7 mg
  • Sodium: 262.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Cowtown Chili calories by ingredient
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Introduction

A great slow cooker chili with plenty of flavour! A great slow cooker chili with plenty of flavour!
Number of Servings: 33

Ingredients

    2 lb extra lean ground beef
    1 onion, chopped
    4 garlic cloves, chopped
    4 tbsp hot sauce
    1 tbsp mustard
    2 tbsp brown sugar
    2 cans tomato paste
    1 c water
    dash Worcestershire sauce
    2 cans white kidney beans
    1 can whole kernel corn
    1 can condensed tomato soup
    1 cup chopped fresh spinach
    cup chopped bell pepper
    tbsp cajun seasoning
    tbsp oregano
    tbsp basil
    2 tbsp parsley
    tbsp paprika
    tbsp onion powder
    tbsp garlic powder
    tbsp chili powder

Directions

Put all ingredients into your slow cooker and let it cook on high for 4-5 or low for 6-8 hours, occasionally stirring it.

Serving Size:33.53 100 g servings

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