Chocolate Banana Peanut Butter Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 426.3
  • Total Fat: 22.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.1 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 14.8 g
  • Protein: 21.4 g

View full nutritional breakdown of Chocolate Banana Peanut Butter Smoothie calories by ingredient
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Introduction

This smoothie is a meal in a jar. The fat and protein in the peanut butter and the protein and fiber in the Manitoba Harvest Hemp Pro Fiber powder give this a nutritional boost that keeps you feeling full for hours. Use a two-cup serving for meals or a one-cup serving for snacks. This smoothie is a meal in a jar. The fat and protein in the peanut butter and the protein and fiber in the Manitoba Harvest Hemp Pro Fiber powder give this a nutritional boost that keeps you feeling full for hours. Use a two-cup serving for meals or a one-cup serving for snacks.
Number of Servings: 4

Ingredients

    4 cups chocolate soy milk
    2 medium bananas
    120g peanut butter
    1/2 cup Hemp Pro Fiber
    1/4 cup unsweetened cocoa powder
    4 handfuls ice cubes

Directions

Combine all ingredients in blender and blend until smooth. Pour into five glass jars to store. Refrigerates well for up to one week, but changes texture slightly in freezer.

Serving Size: Makes 4 pint-jar servings or 8 1/2-pint snack servings.

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