Parsnip and Potato Mash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 17.5 g
  • Cholesterol: 57.5 mg
  • Sodium: 993.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Parsnip and Potato Mash calories by ingredient



Number of Servings: 6

Ingredients



    Garlic, 2 clove
    Parsnips, 1000 grams
    Pommes de terre (crues), 350 gram(s) (
    Chicken Broth, 6 cup (8 fl oz)
    crème fraîche 1 tbsp = 15 g, 190 gram(s)
    Butter, unsalted, 2 tbsp
    Large pinch freshly grated nutmeg
    Lots of freshly ground black pepper

Directions

Combine garlic, parsnips, potato and enough stock to cover the vegetables in a large saucepan. Salt. Bring to a boil and reduce heat and simmer for about 20 minutes, until the vegetables are quite tender. Scoop out a cup of stock and set aside. Drain the vegetables and return them to the pot. mash with crème fraîche and butter, leaving the mixture slightly chunky (or use a food mill if your prefer a smooth purée). If it seems dry, stir in some of the stock set aside. Stir the nutmeg and season with salt and pepper.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user AMBAAA.