Roasted Butternut Squash & Apples

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 3.1 g
  • Cholesterol: 7.8 mg
  • Sodium: 320.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Roasted Butternut Squash & Apples calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:
    Butternut Squash, 4 cup, cubes (remove)
    Butter, salted, 2 tbsp (remove)
    Curry powder, 1 tsp (remove)
    Cinnamon, ground, 0.5 tsp (remove)
    Nutmeg, ground, 0.125 tsp (remove)
    *Great Value Iodized Salt, 1 tsp (remove)
    Pepper, black, 1 dash (remove)
    Granny smith apple - 1 med. apple, 2 serving (remove)
    Maple Grove Farms 100% Pure Maple Syrup, 2 tbsp (remove)
    *Apple Cider Vinegar, 1 tbsp (remove)

Directions

Add buter and spiced with cubed Squash. Microwave for 3 minutes. Toss cubed apples with vinegar and syrup. Add to squash. Baked at 375* for approx. 30 minutes.

Serving Size: makes 8 one-half cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMMATHECAT.

TAGS:  Side Items |