oatmeal pumpkin spice muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 3.1 g
  • Cholesterol: 22.8 mg
  • Sodium: 158.6 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

View full nutritional breakdown of oatmeal pumpkin spice muffins calories by ingredient
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Number of Servings: 12


    1 cup old fashioned oats
    1 1/2 cup whole wheat flour
    2 tsp baking powder
    1/2 tsp baking soda
    dash salt
    1 tbsp cinnamon
    1 tsp nutmeg
    1 tsp cloves
    1 tsp allspice
    1/3 cup brown sugar
    2 tbsp melted butter
    1 1/2 cup canned pumpkin
    1 egg
    1 snack size sugar free natural applesauce
    1 tsp vanilla
    3/4 raisins


Mix flour, oats, baking powder, baking soda, salt, spices and brown sugar in large bowl. In separate bowl mix melted butter, pumpkin, egg, applesauce and vanilla. Add to dry ingredients until moist. Fold in raisins.
Bake 350 deg for about 20 minutes or until toothpick comes out clean

Recipe makes 12---and boy are these good.

Number of Servings: 12

Recipe submitted by SparkPeople user DEESMOOSE.

TAGS:  Snacks | Snack | Snacks Snack |

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