Mulled Black Tea

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 6.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Mulled Black Tea calories by ingredient



Number of Servings: 2

Ingredients

    5 tsp. loose black tea
    4 whole cloves
    6 whole allspice berries
    2 tsp. coarsely crushed cinnamon stick
    1 tsp. grated orange rind
    1/2 tsp. grated lemon rind
    fine-mesh cheesecloth & Cotton string or a large tea ball

Directions

Cut two five inch squares out of the cheese cloth. Place 1/2 of your tea ingredients on one square, and the other 1/2 on the second one. Bring the corners together and tie into a bag with the string. Place the teabags into a mug, with these instructions: To brew place one tea bag in a mug and 1 cup of boiling water. Or put everything into a large tea ball and place into a small saucepan with 2 cups of boiling water. Steep 5 minutes and enjoy!

Note: If you need a bit of sweetener in your tea, add a teaspoon of honey. You'll get the added health benefits and protein that processed sugar lacks.

Number of Servings: 2

Recipe submitted by SparkPeople user WYLCHILD.