Chicken and dumplings

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 2.5 g
  • Cholesterol: 10.3 mg
  • Sodium: 499.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Chicken and dumplings calories by ingredient
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Number of Servings: 6

Ingredients



    *Heart Smart Bisquick (mix only), 1 cup (remove)
    Milk, nonfat (skim milk), .5 cup (remove)
    Chicken stock, home-prepared, 1.5 cup (remove)
    Turkey breast meat, 4 ounce(s) (remove)
    Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz (remove)
    Sweet Corn, Fresh, .5 cup (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    potatoes- shredded hash browns simply potatoes (1/2 cup), 3 serving (remove)

Directions

http://www.bettycrocker.com/recipes/quick-chicken-and-dumplings/ad7c6928-c648-4abb-9ee7-babcac700ca7

Serving Size: 1/6

Number of Servings: 6

Recipe submitted by SparkPeople user AK_N_NV.

TAGS:  Poultry |

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