Mixed Bean Curry Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 12.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 644.5 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.9 g

View full nutritional breakdown of Mixed Bean Curry Soup calories by ingredient
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Submitted by: KIMSOKAY


Made this recipe up on the fly, fell in love with the flavors Made this recipe up on the fly, fell in love with the flavors
Number of Servings: 6


    1.5 Cups prepared Mixed dried beans
    1 can Coconut Milk
    I can evaporated mild
    1 container vegetable broth
    1 diced onion
    1 finely chopped Carrot
    1 stalk celery
    Pinch of nutmeg
    Pinch of sage
    1/2 tsp chili powder
    1-2 tblsp curry or to taste
    1/4 tsp minced garlic, ginger, hot pepper
    1/4 tsp minced lemongrass
    1 tsp sweet and hot mustard
    Salt and pepper
    1 box red pepper quinoa


Soak beans overnight, and boil the next day for 45 mins to soften
Dice carrots, onions and celery and sauté in olive oil in a large pot. Add beans and the remaining ingredients and cook for approx. 30-40 min.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KIMSOKAY.


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