Latkes (Rutabaga)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 35.1
- Total Fat: 1.6 g
- Cholesterol: 31.0 mg
- Sodium: 19.3 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.7 g
- Protein: 1.7 g
View full nutritional breakdown of Latkes (Rutabaga) calories by ingredient
Introduction
Enjoy a healthy paleo low-calorie alternative to this popular holiday side-dish. Go for seconds! Guilt-free! Enjoy a healthy paleo low-calorie alternative to this popular holiday side-dish. Go for seconds! Guilt-free!Number of Servings: 12
Ingredients
-
1. 1 shredded rutabaga (works out to be about 3 cups)
2. 2 eggs (lightly beaten)
3. 2 tbsp buckwheat flour 4. Salt, spices of choice (I felt like some hungarian paprika)
5. Coconut oil/cooking oil of choice
Tips
You can sub the buckwheat flour for quinoa. Or, you can try with no flour in which case make sure to really strain the rutabaga of liquids
Directions
1. Mix the ingredients
2. Get your skillet sizzling but not smoking with the coconut oil
3. Make little patties with a spoon and toss them into the pan (about 4 fit per round)
4. Crisp up in pan for about 5 minutes... flip and crisp for another 3 minutes
Serving Size: makes a dozen latkes
Number of Servings: 12
Recipe submitted by SparkPeople user TINSINGREDIENT.
2. Get your skillet sizzling but not smoking with the coconut oil
3. Make little patties with a spoon and toss them into the pan (about 4 fit per round)
4. Crisp up in pan for about 5 minutes... flip and crisp for another 3 minutes
Serving Size: makes a dozen latkes
Number of Servings: 12
Recipe submitted by SparkPeople user TINSINGREDIENT.