Cabbage & Beef Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 337.4
  • Total Fat: 19.8 g
  • Cholesterol: 78.2 mg
  • Sodium: 728.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.1 g

View full nutritional breakdown of Cabbage & Beef Casserole calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 lb. ground beef
    2 medium onions, chopped
    1 clove of garlic, crushed
    1 tsp. salt
    1/4 tsp. pepper
    1 can 14oz. tomato sauce
    1 cup water
    1 tbs. beef Bovril
    1/2 cup uncooked long grain rice
    1 small cabbage (4cups)

Directions

In a large skillet, cook beef until meat loses it's red color. Stir in onions, garlic, salt, pepper, tomato sauce and water. Bring to a boil and stir in the rice and cabbage. Cover and simmer about 20 minutes or until the rice and cabbage are both tender.
Makes about 6 servings.


Number of Servings: 6

Recipe submitted by SparkPeople user LINDAH_555.