Fish Taco
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 249.2
- Total Fat: 5.2 g
- Cholesterol: 37.6 mg
- Sodium: 190.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 3.9 g
- Protein: 18.0 g
View full nutritional breakdown of Fish Taco calories by ingredient
Introduction
A zesty but creamy dish that inspires the tastebuds. A zesty but creamy dish that inspires the tastebuds.Number of Servings: 6
Ingredients
-
2 cod fish fillets
6 corn tortillas
3 cups shredded cabbage
1 cup diced red tomato
6 tbsp fresh chopped cilantro
1 tbsp dried dill weed
3 tbsp tartar sauce
3 tbsp miracle whip or lite mayo
lime juice
Directions
On chopping board, dice tomato and cilantro. Using cheese grater, shred cabbage into a pile.
In bowl, mix flour and cornmeal. Rinse of fish fillets and divide into 1.5 by 4 inch sections. Coat evenly with cornmeal mixture.
Over medium heat, flip corn tortillas until heated through. In same pan, spray down with nonstick spray and cook breaded fish sticks until lightly golden and done through.
Place one fish stick in each tortilla. Pile a half cup cabbage and scatter 1/6 cup of tomato and 1 tbsp of cilantro over top. In separate bowl, combine tartar sauce, dill weed, and miracle whip until smooth. Drip a line over cabbage and add a squirt of lime juice. Eat as is.
Serves 6- 1 taco apiece.
Number of Servings: 6
Recipe submitted by SparkPeople user ACONITA.
In bowl, mix flour and cornmeal. Rinse of fish fillets and divide into 1.5 by 4 inch sections. Coat evenly with cornmeal mixture.
Over medium heat, flip corn tortillas until heated through. In same pan, spray down with nonstick spray and cook breaded fish sticks until lightly golden and done through.
Place one fish stick in each tortilla. Pile a half cup cabbage and scatter 1/6 cup of tomato and 1 tbsp of cilantro over top. In separate bowl, combine tartar sauce, dill weed, and miracle whip until smooth. Drip a line over cabbage and add a squirt of lime juice. Eat as is.
Serves 6- 1 taco apiece.
Number of Servings: 6
Recipe submitted by SparkPeople user ACONITA.