5-Minute Black Bean Soup #FITFOOD

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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 415.2
- Total Fat: 3.3 g
- Cholesterol: 2.5 mg
- Sodium: 942.7 mg
- Total Carbs: 79.3 g
- Dietary Fiber: 22.0 g
- Protein: 21.1 g
View full nutritional breakdown of 5-Minute Black Bean Soup #FITFOOD calories by ingredient
Submitted by: CD13838339
Introduction
Inspired by Spark's 30 day fit food challenge. Inspired by Spark's 30 day fit food challenge.Number of Servings: 1
Ingredients
-
1 cup black Beans
1/4 cup Salsa
1 cup Diced Tomatoes
1/2 cup Brown Rice
1/2 cup Chicken Broth
Tips
Top with avocado if desired (calories not included here).
Directions
Combine black beans, salsa, diced tomatoes, cooked brown rice & broth and heat through.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMRUN.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMRUN.