5-Minute Black Bean Soup #FITFOOD

5-Minute Black Bean Soup #FITFOOD
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.2
  • Total Fat: 3.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 942.7 mg
  • Total Carbs: 79.3 g
  • Dietary Fiber: 22.0 g
  • Protein: 21.1 g

View full nutritional breakdown of 5-Minute Black Bean Soup #FITFOOD calories by ingredient
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Introduction

Inspired by Spark's 30 day fit food challenge. Inspired by Spark's 30 day fit food challenge.
Number of Servings: 1

Ingredients

    1 cup black Beans
    1/4 cup Salsa
    1 cup Diced Tomatoes
    1/2 cup Brown Rice
    1/2 cup Chicken Broth

Tips

Top with avocado if desired (calories not included here).


Directions

Combine black beans, salsa, diced tomatoes, cooked brown rice & broth and heat through.


Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARMRUN.

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