Italian Pot Roast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 8.5 g
  • Cholesterol: 56.0 mg
  • Sodium: 656.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.4 g

View full nutritional breakdown of Italian Pot Roast calories by ingredient

Number of Servings: 4


    *London Broil, 16 oz
    Olive Oil, 1 tbsp
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Carrots, raw, 1 cup, chopped
    Red Ripe Tomatoes, 1 cup, chopped
    Red Wine, 3 glass
    Salt & Pepper to taste
    Garlic, 2 cloves minced


Salt & Pepper roast, brown in olive oil on both sides until golden. Remove from pan. To pan add onion, celery, carrots and minced garlic and saute 2 minutes. Add roast to pan. Pour in tomatoes and wine. Simmer 3 to 4 hours or until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLY53.