Healthy Breakfast Casserole

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 5.0 g
  • Cholesterol: 113.7 mg
  • Sodium: 113.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.4 g

View full nutritional breakdown of Healthy Breakfast Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:


Meatless breakfast dish - Make ahead recipe Meatless breakfast dish - Make ahead recipe
Number of Servings: 12


    7 Eggs
    1lb Frozen chopped or cut Broccoli
    1 Large Potato cut in vary small cubes = about 2 cups
    1/2cup Milk, nonfat
    1 cup Cheese Shredded part skim mozzarella
    salt, pepper, onion powder, garlic powder


If you don't want to make ahead skip the cover and refrigerate step and only bake about 30 mins.


beat the eggs, add in the milk and seasonings and beat again.
stir in the chopped broccoli and potato.
generously grease or spray a 9x13 baking pan and pour the egg mixture in. Spread evenly.
Cover and refrigerate up to 24 hours.
Heat the oven to 350* and remove cover from pan. Sprinkle with cheese and put in the oven for about 40 minutes until the eggs set.
Divide the casserole in to 12 servings and serve

Serving Size: makes 12 servings

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.