Beef Barley Stew

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 4.4 g
  • Cholesterol: 22.6 mg
  • Sodium: 166.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.9 g

View full nutritional breakdown of Beef Barley Stew calories by ingredient



Number of Servings: 24

Ingredients

    2 pounds lean ground beef
    2 cups onion
    3 cloves garlic
    3 cups carrots
    1.5 cups celery
    4 cup rutabaga
    28 oz diced tomatoes
    900 mL less sodium beef broth
    2/3 cup barley
    2 cup water
    10 oz tomato soup
    2 bay leaves
    1/4 parsley dry
    1 cup peas
    1 cup corn

Directions



Serving Size: Makes 24 cups

Number of Servings: 24

Recipe submitted by SparkPeople user TPRIESTMAN.