Cinnamon Sugar Roasted Chickpea's

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Cinnamon Sugar Roasted Chickpea's calories by ingredient
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A yummy snack :) A yummy snack :)
Number of Servings: 4


    1 can Chickpeas
    1 tablespoon Extra Virgin Olive Oil
    1 tsp cinnamon
    2 tablespoon sugar


Mix cinnamon and sugar together in small bowl.
Rinse the canned chickpeas to remove extra starch. Remove the skin surrounding the chickpeas. Throughly dry the the chickpeas and put them on a rimmed cookie sheet. Bake for 15 minutes at 400F degrees. Remove from oven coat with olive oil and sprinkle with the sugar mixture. Return to oven and bake for 15 more minutes. After the 15 minutes turn oven off and open door let the chickpeas sit in oven for 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALLIE5041.

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