Crustless veggie quiche

1 cup Egg beaters
2 cups skim milk
2 slices cooked bacon, or ham or canadian bacon
1/4 cup onion chopped
1 clove garlic chopped
1 cup spaghetti squash
2 tabs flour
2 small potatoes diced
1/4 tsp salt
1/4 tsp pepper
2 tsp baking powder
1/4 cup cheddar shredded cheese reduced fat
1/4 cup mozzarella shredded cheese reduced fat

Can add any other veggies. Green pepper, red pepper, spinach.

Spray a 9" -10" or large pie pan with cooking spray. Preheat oven to 350 degrees. cook bacon, set aside. Dice potato and onion. sauté potato, onion and garlic in skillet sprayed with cooking spray until tender. set aside. poke squash with knife several times (Freddy kruger it). put in microwave for 18-20 on high. remove from microwave cut open scoop out seeds and using a fork separate strands of squash. In blender or food processor, add eggs, milk, flour, baking power, salt & pepper. blend for 3 minutes. add squash, bacon, potato & onion mixture, & cheeses. Stir by hand not process. Pour into prepared pie dish. Put into oven. cook for 50 minutes or until knife inserted in center comes out clean.

Serving Size: 1 pie 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CONNIE462.