Grandma A's Spanish Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 7.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 582.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.5 g

View full nutritional breakdown of Grandma A's Spanish Rice calories by ingredient
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Introduction

Easy one skillet meal, less than 300 calories. Easy one skillet meal, less than 300 calories.
Number of Servings: 4

Ingredients

    1 lb 93% lean Ground Beef
    1 can Rotel, diced
    1 cup Minute Rice
    1/2 cup Green Pepper
    1/2 cup onion
    1 can 11.5 oz tomato juice
    1 cup water
    1 tsp. Chili Powder

Directions

Brown beef, onion, and pepper in a large skillet. Drain and rinse beef in a colander to remove excess fat. While the beef is draining toast uncooked rice in skillet for about 2 minutes on medium heat, stirring often. Add beef mixture and additional ingredients. Stir well and bring to a boil. Cover and simmer on low 15 to 20 minutes until rice absorbs the liquid.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SRNDR46.

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