Easy Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 156.9
- Total Fat: 5.4 g
- Cholesterol: 32.2 mg
- Sodium: 376.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.6 g
- Protein: 13.6 g
View full nutritional breakdown of Easy Chicken Stir Fry calories by ingredient
Introduction
Using left overs in fridge. Can substitute more vegetables if desired. Using left overs in fridge. Can substitute more vegetables if desired.Number of Servings: 5
Ingredients
-
1 cup raw broccoli
10 baby carrots
1 onion sliced
1 can mushrooms drained
2 chicken breast cubed small pieces
1 Tbls red wine vinegar
1 tsp garlic powder
1 tsp ginger powder
2 Tbls butter
2 Tbls oil
Directions
cook brown rice separate.
Melt oil and butter together. Add the vegetables and cook still semi tender. Adding seasoning as you cook.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ZSMILYPAT.
Melt oil and butter together. Add the vegetables and cook still semi tender. Adding seasoning as you cook.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user ZSMILYPAT.