meatballs

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 5.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 61.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.8 g

View full nutritional breakdown of meatballs calories by ingredient
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Number of Servings: 28

Ingredients


    Ingredients:
    *Bread Crumbs (Panko Japanese Style), 1 cup
    *Born Free Cage Free Large Brown Eggs, 2 serving
    *Heinz Ketchup, 3 tbsp
    *Angus Beef 85% lean ground beef raw, 48 oz
    Milk 1% 1 cup

Directions

soak panko in milk for 15 mn then mix all ingredients form into meatballs bake at 350 for 30 min let stand for 10 min then serve

Serving Size: makes 28 medium sized meatballs

Number of Servings: 28

Recipe submitted by SparkPeople user JJBOYO12.

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