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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 5.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 61.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.8 g

View full nutritional breakdown of meatballs calories by ingredient
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Submitted by: JJBOYO12

Number of Servings: 28


    *Bread Crumbs (Panko Japanese Style), 1 cup
    *Born Free Cage Free Large Brown Eggs, 2 serving
    *Heinz Ketchup, 3 tbsp
    *Angus Beef 85% lean ground beef raw, 48 oz
    Milk 1% 1 cup


soak panko in milk for 15 mn then mix all ingredients form into meatballs bake at 350 for 30 min let stand for 10 min then serve

Serving Size: makes 28 medium sized meatballs

Number of Servings: 28

Recipe submitted by SparkPeople user JJBOYO12.


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