Yummy & Easy Yogurt Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 79.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Yummy & Easy Yogurt Dip calories by ingredient


Introduction

Great for veggie dippin'! Great for veggie dippin'!
Number of Servings: 4

Ingredients

    1 cup plain low-fat yogurt
    1 tsp dried buttermilk
    1 clove garlic, minced
    1 tsp Dill weed, dried
    dash of celery salt
    small amount (1/4-1/2 tsp) agave nectar OR organic honey - just enough to take the "edge" off, not enough to make the dip taste sweet.

Directions

Mix all ingredients together. Let sit overnight for more intense flavor.
(Use fresh dill if possible - 1 Tbs)

1serving = approx. 1/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MICHTOTMAN.

TAGS:  Side Items |