Raw Marinara Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 509.6
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,903.9 mg
  • Total Carbs: 98.2 g
  • Dietary Fiber: 20.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Raw Marinara Sauce calories by ingredient
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Number of Servings: 1


    4-6 Roma Tomatoes
    1 large red bell pepper
    1 cup sun dried tomatoes
    1/4 cup extra virgin olive oil
    2 garlic cloves
    1/8 Himalayan red sea salt
    Garam Marsala
    pinch of cayenne pepper
    black pepper to taste
    smoked paprika
    1 large onion
    2 -3 stalks of celery


If the sauce is too thick, you can just add filtered water to thin.


Process the Marinara ingredients, except for the fresh herbs in a food processor until well processed but still thick and chunky. Add the fresh herbs and process until mixed.

Serving Size: make 6 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PAMJSB55.

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