Pumpkin Chia Seed Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.5
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 6.5 g
- Protein: 11.6 g
View full nutritional breakdown of Pumpkin Chia Seed Pudding calories by ingredient
Introduction
Super yummy Super yummyNumber of Servings: 4
Ingredients
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12 Oz. Almond Milk
.5 cup pumpkin canned
2 servings SunWarrior Protein Powder
2 Tbsp. Almond Butter
1/4 cup chia seed. I blend it into a flour so the pudding comes out creamy.
Dates 4 pitted.
Directions
Add Chia seed to blender and blend to make a flour. Add the rest of the ingredients and blend until creamy.
Chill in refrigerator. It will thicken upon chilling.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BLOOM4ME.
Chill in refrigerator. It will thicken upon chilling.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BLOOM4ME.