Shoe Peg Corn Dip

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 6.1 g
  • Cholesterol: 12.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Shoe Peg Corn Dip calories by ingredient
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Number of Servings: 30


    Add corn, onion, cheese, pepper, sour cream, mayo, and salt and pepper to taste. I serve them with pita chips for myself, but I use corn chips for guests.


Mix all ingreditents together and refrigerate. I like to make it at least 1-2 days ahead of time, it tastes better when it has had a chance to set.

You can use any yellow corn, but you are supposed to use shoe peg corn, it is a little sweeter.

Also, you can use more or less jalapeno, to taste. I like to leave the seeds in, I like it spicy. You can take them out if you don't like so much heat.

Number of Servings: 30

Recipe submitted by SparkPeople user KUCKERLAFLEUR.

TAGS:  Snacks |

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