no bake choc clusters

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.0 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 4.4 g

View full nutritional breakdown of no bake choc clusters calories by ingredient
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Introduction

these full fill a low GI diet snack and yummy if you like dark chocolate.... these full fill a low GI diet snack and yummy if you like dark chocolate....
Number of Servings: 1

Ingredients

    400g 70 % cocoa chocolate
    1/2 cup cranberries dried
    1/2 cup dried apples
    1/2 cup dried sultanas
    1/2 cup dried apricots


Directions

cut dried apple apricot into small pieces to your liking combine fruit and in seperate bowl melt choc in microwave 1 min add to fruit once melted and put on grease proof paper in small bite size mounds. put in fridge or feezer if required quickly


Serving Size: makes 50

Number of Servings: 1

Recipe submitted by SparkPeople user TIREDHYPO.

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