I Whip My Pineapple

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.0 g

View full nutritional breakdown of I Whip My Pineapple calories by ingredient
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Submitted by: TLW2013


Dole Pineapple Whip with a twist Dole Pineapple Whip with a twist
Number of Servings: 3


    4 cups frozen Pineapple
    1/2 cup Almond Milk (vanilla)
    1/4 tsp salt
    2 packets Stevia in the Raw
    2 Tbsp fresh Lemon Juice


Blend all ingredients together until smooth. Dish up and enjoy. Freeze extras for later and let thaw slightly before serving.

Serving Size: Makes 3 large 108 calorie servings

Number of Servings: 3

Recipe submitted by SparkPeople user TLW2013.


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