High Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 462.4
- Total Fat: 25.5 g
- Cholesterol: 0.0 mg
- Sodium: 156.1 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 12.2 g
- Protein: 10.4 g
View full nutritional breakdown of High Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1T chia seeds
2T almond butter
1 banana, peeled
½ cup diced fresh pineapple
1 cup almond milk
1\4t vanilla extract
Tips
i use almond/coconut milk
Directions
put all ingredients in a blender and blend until fruit is smooth. Serve immediately.
Serving Size: about 16 oz
Serving Size: about 16 oz