Macaroni & Cheese with Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.1
- Total Fat: 6.5 g
- Cholesterol: 18.5 mg
- Sodium: 410.2 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 5.5 g
- Protein: 14.3 g
View full nutritional breakdown of Macaroni & Cheese with Broccoli calories by ingredient
Number of Servings: 4
Ingredients
-
6 oz whole wheat elbow macaroni
10 oz frozen chopped broccoli
1 cup skim milk
1 T cornstarch
1/4 tsp garlic powder
1/4 tsp ground black pepper
2 oz Velveeta cheese product, cubed
2 wedges Laughing Cow light swiss cheese, cubed
1/4 cup reduced-fat shredded cheddar cheese
Directions
Cook pasta and broccoli according to package directions.
Meanwhile, whisk together milk and cornstarch in a small saucepan. Bring to a simmer and cook until sauce coats the back of a spoon. Add garlic powder, black pepper, and cheeses. Stir until the cheese is melted and the sauce is silky.
Combing the drained pasta, broccoli, and cheese sauce. Serve immediately.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STEPH057.
Meanwhile, whisk together milk and cornstarch in a small saucepan. Bring to a simmer and cook until sauce coats the back of a spoon. Add garlic powder, black pepper, and cheeses. Stir until the cheese is melted and the sauce is silky.
Combing the drained pasta, broccoli, and cheese sauce. Serve immediately.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STEPH057.