Guilt Free Hummus - Vegan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 300.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.4 g
- Protein: 2.0 g
View full nutritional breakdown of Guilt Free Hummus - Vegan calories by ingredient
Introduction
The easiest and tastiest guilt free hummus in the world! The easiest and tastiest guilt free hummus in the world!Number of Servings: 4
Ingredients
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100 gram tin white beans, drained and rinsed
6 green olives stuffed with pimiento
teaspoon lemon juice
2 cloves garlic, diced
Salt
Freshly ground black pepper
Directions
Put everything in a bowl and whizz with a hand mixer. Serve chilled with wholewheat pitta or to really keep the calories down without compromising on taste, serve with celery sticks, julliene carrots and bell peppers.
DELISH!
Number of Servings: 4
Recipe submitted by SparkPeople user TREEHUGGER73.
DELISH!
Number of Servings: 4
Recipe submitted by SparkPeople user TREEHUGGER73.
Member Ratings For This Recipe
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FUTBOLITOGIRL
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THEOTHERHALF
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LUVSBULLDOGS
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SUZIEQUEUE