Spicy Black Bean Hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Spicy Black Bean Hummus calories by ingredient



Number of Servings: 6

Ingredients

    Black beans 1 can no salt added, drained and rinsed
    garlic, 2 cloves
    olive oil, 2 tbsp
    lemon juice, 2 tbsp
    sriracha, 2 tbsp
    cumin, ground, 1/2 tsp
    salt, 1/2 tsp
    pepper, 1/4 tsp

Directions

Toss all ingredients in food processor and blend until smooth

Serving Size: makes appx 6- 1/3 c servings

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHYKAY11.

TAGS:  Snacks |