Spicy Black Bean Hummus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 267.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.2 g
- Protein: 4.3 g
View full nutritional breakdown of Spicy Black Bean Hummus calories by ingredient
Number of Servings: 6
Ingredients
-
Black beans 1 can no salt added, drained and rinsed
garlic, 2 cloves
olive oil, 2 tbsp
lemon juice, 2 tbsp
sriracha, 2 tbsp
cumin, ground, 1/2 tsp
salt, 1/2 tsp
pepper, 1/4 tsp
Directions
Toss all ingredients in food processor and blend until smooth
Serving Size: makes appx 6- 1/3 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user STEPHYKAY11.
Serving Size: makes appx 6- 1/3 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user STEPHYKAY11.