Breakfast in a Muffin
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 150.4
- Total Fat: 5.0 g
- Cholesterol: 0.4 mg
- Sodium: 130.8 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 1.4 g
- Protein: 2.2 g
View full nutritional breakdown of Breakfast in a Muffin calories by ingredient
Number of Servings: 24
Ingredients
-
Organic All-Purpose White Flour, 1 cup
Whole Wheat Flour, 1 cup
Salt (table), .5 tsp.
Baking Soda, .5 tsp.
Baking Powder, 2 tsp.
Non-Fat Dry Milk Powder 2/3 cup
Oatmeal (plain), 0.33 cup dry
Brown Sugar, .5 cup, packed
Raisins, .5 cup (not packed)
Cranberries, dried, sweetened 0.5 cup
Whole Egg, 3
Crisco Pure Vegetable Oil, 8 tbsp.
Molasses, .5 cup
Orange Juice, .75 cup
Banana, fresh, 1 cup, mashed
Tips
Apples, carrots or zucchini can be substituted for the bananas.
Directions
Preheat oven to 325ºF.
In a large bowl, combine first ten ingredients.
In a medium bowl, mix remaining ingredients.
Add wet ingredients to dry.
Spray muffin pans with non-stick spray.
Serving Size: makes 24 muffins or two loaves
Number of Servings: 24
Recipe submitted by SparkPeople user MCDGIRL.
In a large bowl, combine first ten ingredients.
In a medium bowl, mix remaining ingredients.
Add wet ingredients to dry.
Spray muffin pans with non-stick spray.
Serving Size: makes 24 muffins or two loaves
Number of Servings: 24
Recipe submitted by SparkPeople user MCDGIRL.