Chicken Broccoli Mushroom Noodle Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 2.7 g
  • Cholesterol: 32.1 mg
  • Sodium: 470.9 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.7 g

View full nutritional breakdown of Chicken Broccoli Mushroom Noodle Casserole calories by ingredient
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Number of Servings: 12

Ingredients

    2-12.5 oz cans chunk white chicken in water
    2 cans 98% fat free cream of mushroom soup
    8 oz fat free sour cream
    1/4 cup grated parmesan cheese
    1-16 oz bag frozen chopped broccoli
    8 oz container of fresh mushrooms
    1-12 oz bag of pasta (I used Wacky Mac brand veggie spirals)
    1/2 tsp pepper
    salt
    1/2 onion chopped

    Any additional seasoning, as desired.

    You could also add bread crumbs or cheese on top, but I did not include that with mine or in the nutrition calculation here.

Directions

Preheat oven at 350 degrees. Spray a 9x13 pan with nonstick cooking spray.

While pasta is cooking, combine the soup, sour cream, and seasonings together in a large bowl. Then, add broccoli and mushrooms. When pasta is done, drain and fold in with other ingredients. Spread into casserole dish and bake for 30 minute, covered. If you want the top crispy, such as if you're making with bread crumbs on top, uncover the last 5-10 minutes.

Serving Size: 12 servings divided equally from a 9x13 dish

Number of Servings: 12

Recipe submitted by SparkPeople user CARRIENIGN.

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