Arroz con carne molida
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 354.1
- Total Fat: 16.6 g
- Cholesterol: 100.1 mg
- Sodium: 1,020.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.7 g
- Protein: 27.0 g
View full nutritional breakdown of Arroz con carne molida calories by ingredient
Introduction
Rice with ground beef (or in this case, ground turkey) Rice with ground beef (or in this case, ground turkey)Number of Servings: 4
Ingredients
-
2 Tbs olive oil
1 pound ground turkey
1 clove garlic, minced
1 medium onion, diced
8 oz tomato sauce
Manzanilla olives (about 10)
2 tsp dried oregano
Salt and pepper
1/2 c rice
1 beef bouillon
Water
Tips
You can add in sliced green peppers (1-2 peppers)when you add tomato sauce.
You can also add 10 oz package frozen green peas to dish last 10 minutes of cooking.
Directions
Rinse rice 3 times in water. Set aside.
Heat olive oil in large pan. Brown ground turkey over high heat until no longer pink.
Add onion and garlic, cook over moderate heat until onion is translucent.
Add olives, oregano, and tomato sauce. Stir in rice. Add enough water to cover contents.
Bring to a boil. Add bouillon cube, stir. Reduce heat to low, cover and simmer 30 minutes or until water is absorbed and rice is tender.
Serving Size: Makes 4 1- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIFALVA.
Heat olive oil in large pan. Brown ground turkey over high heat until no longer pink.
Add onion and garlic, cook over moderate heat until onion is translucent.
Add olives, oregano, and tomato sauce. Stir in rice. Add enough water to cover contents.
Bring to a boil. Add bouillon cube, stir. Reduce heat to low, cover and simmer 30 minutes or until water is absorbed and rice is tender.
Serving Size: Makes 4 1- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIFALVA.