Clean Eating Mexican Bowls
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.3
- Total Fat: 3.1 g
- Cholesterol: 55.0 mg
- Sodium: 671.3 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 8.3 g
- Protein: 36.3 g
View full nutritional breakdown of Clean Eating Mexican Bowls calories by ingredient
Number of Servings: 4
Ingredients
-
1lb 99% ff ground turkey
2 cans black beans
1c uncooked brown rice
*avocado or salsa if desired
Tips
This will make 4 bowls which are great for lunches. Top with salsa or avocado before eating, but be sure to count those calories as they are not factored in!
Directions
Cook the brown rice according to package directions
Drain and rinse the black beans
Brown the turkey and add taco seasoning and water according to package directions
Layer 2/3 c rice in the bottom of a bowl
Add 1/2 c beans on top
Add 4oz turkey taco mix on top
Serving Size: makes 4 servings of 2/3 cup rice with 1/2 cup beans and 4 oz turkey
Number of Servings: 4
Recipe submitted by SparkPeople user JEANNETRAYLOR.
Drain and rinse the black beans
Brown the turkey and add taco seasoning and water according to package directions
Layer 2/3 c rice in the bottom of a bowl
Add 1/2 c beans on top
Add 4oz turkey taco mix on top
Serving Size: makes 4 servings of 2/3 cup rice with 1/2 cup beans and 4 oz turkey
Number of Servings: 4
Recipe submitted by SparkPeople user JEANNETRAYLOR.