Southwestern French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 528.9 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Southwestern French Toast calories by ingredient


Introduction

A Sweet & Spicy Breakfast A Sweet & Spicy Breakfast
Number of Servings: 1

Ingredients

    * 1/4 cup Southwestern Egg Beaters
    * 2 slices of Whole Wheat Bread
    * 1.2 tsp Ground Cinnamon
    * 1/4 cup Sugar Free Maple Syrup

Directions

Mix the egg beaters and cinnamon. Submerse the bread in the mix until it's sufficiently coated. Put on a greased (I use Olive Oil Spray) skillet and flip after about 1 1/2 minutes on Medium.

Tastes nice with Chai Tea. :)

Number of Servings: 1

Recipe submitted by SparkPeople user STARCROWNED.