Curried Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.9
- Total Fat: 7.9 g
- Cholesterol: 66.2 mg
- Sodium: 61.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.6 g
- Protein: 26.3 g
View full nutritional breakdown of Curried Chicken calories by ingredient
Introduction
Recipe from emeal Recipe from emealNumber of Servings: 4
Ingredients
-
1/3 c plain yogurt
1 T olive oil
2 t curry powder
1 t chili powder
1 t lime juice
1 garlic clove, finely chopped
salt to taste
1+ lbs, 4 boneless skinless chicken breasts
Directions
Preheat oven to 375. In a small bowl, whisk together yogurt, oil, curry powder, chili powder, lime juice, and garlic until well blended. Season with salt.
Arrange chicken in an 8" baking dish . Pour yogurt mixture evenly over chicken; turn chicken over to coat. Bake 25-30 min or until chicken is cooked. Let stand 5 min before serving..
Serving Size: 1 chicken breast
Number of Servings: 4
Recipe submitted by SparkPeople user BAMKLEIN.
Arrange chicken in an 8" baking dish . Pour yogurt mixture evenly over chicken; turn chicken over to coat. Bake 25-30 min or until chicken is cooked. Let stand 5 min before serving..
Serving Size: 1 chicken breast
Number of Servings: 4
Recipe submitted by SparkPeople user BAMKLEIN.